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Wild Mushroom Soup

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Recipe

Here's one for you lucky folks that have chanterelles popping up in the back forty.

 

Yield

4 servings

Prep

15 min

Cook

65 min

Ready

80 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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2 tablespoons all-purpose flour
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1 teaspoon salt
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1 teaspoon black pepper
freshly ground
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1 cup wine
burgundy or beaujolais
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¼ medium onions
minced
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3-4 cups stock
leek and mushroom
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1 pound mushrooms, wild
(chanterelles, shiitake, cepes), cleaned, trimmed
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Leek and mushroom stock
4 each carrots
cut in large pieces
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2 large leeks
well cleaned and trimmed, cut in large pieces
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2 each onions
peeled, halved
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1 each celery stalks
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5 each cloves
whole
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¼ pound mushrooms, wild
or 1/2 pound cultivated white or brown mushrooms, coarsely chopped
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2 quarts water
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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3E+1 ml all-purpose flour
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5 ml salt
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5 ml black pepper
freshly ground
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237 ml wine
burgundy or beaujolais
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0.3 medium onions
minced
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stock
leek and mushroom
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453.6 g mushrooms, wild
(chanterelles, shiitake, cepes), cleaned, trimmed
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Leek and mushroom stock
4 each carrots
cut in large pieces
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2 large leeks
well cleaned and trimmed, cut in large pieces
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2 each onions
peeled, halved
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1 each celery stalks
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5 each cloves
whole
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113.4 g mushrooms, wild
or 1/2 pound cultivated white or brown mushrooms, coarsely chopped
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2 quarts water
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5 ml salt
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Directions

Melt the butter in a large saucepan over medium heat.

Remove from heat and stir in the flour, whisking as you go.

Add the salt and pepper.

Return to heat and slowly whisk in the wine. Simmer for 3 or 4 minutes, continuing to whisk until well blended and slightly thickened.

Add the onions. Simmer for about 30 minutes, stirring from time to time.

Heat the stock in a saucepan, add the mushrooms and simmer for 10 minutes over medium heat.

Combine mushroom mixture and wine mix mixture; simmer for 20 minutes.

The scent of this cooking is unbelievably fragrant! The finished stew may be served alone, or over rice, polenta or pasta, and is nice garnished with a little parsley or young arugula.

Serves 3 or 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 327g (11.5 oz)
Amount per Serving
Calories 18140% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1529mg 64%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 210% Vitamin C 15%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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