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Wild Duck Gumbo

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Submitted by BIGDROSS

YIELD

6 servings

PREP

30 min

COOK

2 hrs

READY

2 hrs

Ingredients

2 2
EACH EACH WILD DUCKS
cut up *
½ 118
CUP ML VEGETABLE OIL
158
1 453.6
POUND G SMOKED SAUSAGE
sliced
2 473
CUPS ML ONIONS
chopped
1 ½ 355
CUPS ML GREEN BELL PEPPERS
chopped
1 ½ 355
CUPS ML CELERY
sliced
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, minced
1 15
TABLESPOON ML GARLIC
minced
14 ½ 419.1
OUNCES ML/G TOMATOES
stewed
2 2
EACH EACH BAY LEAVES *
2 3E+1
TABLESPOONS ML WORCESTERSHIRE SAUCE
1 ½ 7.5
TEASPOONS ML BLACK PEPPER
1 5
TEASPOON ML SALT
1 5
TEASPOON ML THYME
dried *
¼ 1.3
TEASPOON ML CAYENNE PEPPER
2 2
QUARTS QUARTS WATER *

Directions

In a Dutch oven over medium heat, brown duck in batches in oil.

Remove and set aside.

Discard all but ⅔ cup drippings. Add flour to drippings; cook and stir over medium heat until brown, 12 to 14 minutes. Add sausage, onion, green pepper, celery, parsley and garlic. Cook for 10 minutes, stirring occasionally. Add next 8 ingredients; mix well. Add duck; bring to a boil. Reduce heat; cover and simmer 60 to 75 minutes or until duck is tender. Remove duck . Cool. Debone and cut into chunks; return to pan. Simmer 5 to 10 minutes or until heated through. Remove bay leaves. Serve with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 554 69% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1611mg 67%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 13%
Sugars g
Protein 40g
Vitamin A 16% Vitamin C 76%
Calcium 7% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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