Wild Duck Gumbo
Yield
6 servingsPrep
30 minCook
2 hrsReady
2 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
wild ducks
cut up |
* |
| ½ | cup |
vegetable oil
|
|
| ⅔ | cup |
all-purpose flour
|
|
| 1 | pound |
smoked sausage
sliced |
|
| 2 | cups |
onions
chopped |
|
| 1 ½ | cups |
green bell peppers
chopped |
|
| 1 ½ | cups |
celery
sliced |
|
| 2 | tablespoons |
parsley leaves
fresh, minced |
|
| 1 | tablespoon |
garlic
minced |
|
| 14 ½ | ounces |
tomatoes
stewed |
|
| 2 | each |
bay leaves
|
*
|
| 2 | tablespoons |
worcestershire sauce
|
|
| 1 ½ | teaspoons |
black pepper
|
|
| 1 | teaspoon |
salt
|
|
| 1 | teaspoon |
thyme
dried |
*
|
| ¼ | teaspoon |
cayenne pepper
|
|
| 2 | quarts |
water
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
wild ducks
cut up |
* |
| 118 | ml |
vegetable oil
|
|
| 158 | ml |
all-purpose flour
|
|
| 453.6 | g |
smoked sausage
sliced |
|
| 473 | ml |
onions
chopped |
|
| 355 | ml |
green bell peppers
chopped |
|
| 355 | ml |
celery
sliced |
|
| 3E+1 | ml |
parsley leaves
fresh, minced |
|
| 15 | ml |
garlic
minced |
|
| 419.1 | ml/g |
tomatoes
stewed |
|
| 2 | each |
bay leaves
|
*
|
| 3E+1 | ml |
worcestershire sauce
|
|
| 7.5 | ml |
black pepper
|
|
| 5 | ml |
salt
|
|
| 5 | ml |
thyme
dried |
*
|
| 1.3 | ml |
cayenne pepper
|
|
| 2 | quarts |
water
|
*
|
Directions
In a Dutch oven over medium heat, brown duck in batches in oil.
Remove and set aside.
Discard all but ⅔ cup drippings. Add flour to drippings; cook and stir over medium heat until brown, 12 to 14 minutes. Add sausage, onion, green pepper, celery, parsley and garlic. Cook for 10 minutes, stirring occasionally. Add next 8 ingredients; mix well. Add duck; bring to a boil. Reduce heat; cover and simmer 60 to 75 minutes or until duck is tender. Remove duck . Cool. Debone and cut into chunks; return to pan. Simmer 5 to 10 minutes or until heated through. Remove bay leaves. Serve with rice.
