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Recipe

 

Yield

1 batch

Prep

20 min

Cook

10 min

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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5 tablespoons cocoa powder
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1 cup sugar
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1 teaspoon baking powder
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1 teaspoon baking soda
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1 teaspoon salt
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½ cup vegetable shortening
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1 teaspoon vanilla extract
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2 each egg yolks
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1 cup milk
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2 each egg whites
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½ cup vegetable shortening
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1 teaspoon vanilla extract
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¼ teaspoon salt
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2 cups powdered sugar
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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75 ml cocoa powder
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237 ml sugar
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5 ml baking powder
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5 ml baking soda
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5 ml salt
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118 ml vegetable shortening
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5 ml vanilla extract
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2 each egg yolks
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237 ml milk
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2 each egg whites
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118 ml vegetable shortening
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5 ml vanilla extract
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1.3 ml salt
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473 ml powdered sugar
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Directions

Sift together flour, cocoa, baking powder, baking soda, sugar and salt.

In a separate bowl cream together ½ cup shortening, 1 teaspoon vanilla and the egg yolks.

Add the first (dry) mixture to the second alternately with the cup of milk.

A little dry then a little milk.

Drop by teaspoonfulls on a greased cookie sheet.

Bake at 375 deg for 12 minutes.

Filling: Beat the 2 egg whites at High speed mix together with ½ cup shorteneing, 1 teaspoon vanilla, ¼ teaspoon salt and the 2 cups of confectionary sugar.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 7053% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 902mg 38%
Total Carbohydrate 55g 55%
Dietary Fiber 4g 15%
Sugars g
Protein 19g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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