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Diana's Mexican Style Chicken

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Submitted by ronda57

YIELD

8 servings

PREP

20 min

COOK

40 min

READY

Ingredients

2 907.2
POUNDS G WHOLE CHICKEN
cut up
1 0.9
QUART L WATER *
1 1
EACH EACH BAY LEAVES *
2 2
CLOVES CLOVES GARLIC
crushed *
1 1
X X PEPPERCORNS *
1 15
TABLESPOON ML SALT
1 237
CUP ML ONIONS
chopped
¼ 59
CUP ML VEGETABLE OIL
28 809.2
OUNCES ML/G ITALIAN PLUM (ROMA) TOMATOES
or 4 fresh tomatoes, chopped
2 2
CANS CANS GREEN CHILI PEPPERS
chopped *
1 1
X X BLACK PEPPER *
½ 2.5
TEASPOON ML OREGANO
4 4
CLOVES CLOVES GARLIC
finely mashed *

Directions

Poach chicken pieces until almost tender, about 15 minutes, in 1 quart well-seasoned water (add chicken base, basil, oregano and rice wine).

Add bay leaf, 2 cloves of garlic, peppercorns and salt.

Let chicken cool in broth.

Sauté onion until golden in hot oil in a dutch oven.

Add the tomatoes and chiles.

Season the sauce with salt, pepper, and oregano.

Add 2 cups reserved chicken stock.

Boil 5 minutes, add mashed garlic, and correct the seasoning.

Place chicken in baking dish , pour all of the sauce over it, cover, and bake in a 350℉ (180℃) oven for 15 minutes, until bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 706 57% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 1940mg 81%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 128g
Vitamin A 33% Vitamin C 38%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb
 
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