Search
by Ingredient

Diana's Mexican Style Chicken

Half starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds whole chicken
cut up
Camera
1 quart water
* Camera
1 each bay leaves
* Camera
2 Cloves garlic
crushed
* Camera
1 x peppercorns
* Camera
1 tablespoon salt
Camera
1 cup onions
chopped
Camera
¼ cup vegetable oil
Camera
28 ounces italian plum (roma) tomatoes
or 4 fresh tomatoes, chopped
Camera
2 cans green chili peppers
chopped
* Camera
1 x black pepper
* Camera
½ teaspoon oregano
Camera
4 Cloves garlic
finely mashed
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g whole chicken
cut up
Camera
0.9 l water
* Camera
1 each bay leaves
* Camera
2 Cloves garlic
crushed
* Camera
1 x peppercorns
* Camera
15 ml salt
Camera
237 ml onions
chopped
Camera
59 ml vegetable oil
Camera
809.2 ml/g italian plum (roma) tomatoes
or 4 fresh tomatoes, chopped
Camera
2 cans green chili peppers
chopped
* Camera
1 x black pepper
* Camera
2.5 ml oregano
Camera
4 Cloves garlic
finely mashed
* Camera

Directions

Poach chicken pieces until almost tender, about 15 minutes, in 1 quart well-seasoned water (add chicken base, basil, oregano and rice wine).

Add bay leaf, 2 cloves of garlic, peppercorns and salt.

Let chicken cool in broth.

Sauté onion until golden in hot oil in a dutch oven.

Add the tomatoes and chiles.

Season the sauce with salt, pepper, and oregano.

Add 2 cups reserved chicken stock.

Boil 5 minutes, add mashed garlic, and correct the seasoning.

Place chicken in baking dish , pour all of the sauce over it, cover, and bake in a 350℉ (180℃) oven for 15 minutes, until bubbly.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 439g (15.5 oz)
Amount per Serving
Calories 70657% from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 1940mg 81%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 10%
Sugars g
Protein 128g
Vitamin A 33% Vitamin C 38%
Calcium 6% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe