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Wholemeal Zucchini Apple Cake

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Submitted by pot

YIELD

servings

PREP

20 min

COOK

50 min

READY

70 min

Ingredients

Cake
¾ 177
CUP ML SUNFLOWER OIL
158
CUP ML RAW SUGAR *
2 2
LARGE LARGE EGGS
½ 2.5
TEASPOON ML ESSENCE
vanilla *
250 2.5E+2
X X ZUCCHINI
peeled, grated *
90 9E+1
X X WALNUTS
finely chopped *
1 237
CUP ML WHOLE-WHEAT FLOUR
wholemeal plain
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML CINNAMON
ground
Topping
1 1
EACH EACH APPLES
peeled, cored, finely sliced
1 1
X X LEMON
juiced *
90 9E+1
X X WALNUTS *
2 3E+1
TABLESPOONS ML RAW SUGAR *
1 5
TEASPOON ML ALLSPICE

Directions

To make the cake: preheat oven to 350℉ (180℃).

Lightly grease and flour a 8 inch ring tin.

Place the oil, sugar, eggs and vanilla in a bowl and beat on medium speed for 5 minutes.

Stir in the grated zucchini and walnuts.

Fold in the remaining dry ingredients and spoon the mixture into the pre-pared tin.

To make the topping and cook the cake: toss the apple in the lemon juice and arrange on top of the cake mixture.

Combine the walnuts with the sugar and allspice, spread over the apple and bake in a preheated 350℉ (180℃) F oven for 45 to 50 minutes or until a skewer inserted into the centre of the cake comes out clean. Remove the cake from the oven and allow to cool in the tin for 5 minutes before turning out.

Serve warm or cold, with or without butter.

Cooking must be done with great care and love, sometimes it demands time.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 514 77% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 174mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 17%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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