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Whole Wheat Cheddar-Onion Corn Muffins

 
Whole Wheat Cheddar-Onion Corn Muffins
83

Super cheesy, moist and packed with tons of deliciousness. These savory corn muffins will satisfy everyone's appetite.

Yield

12

servings

Prep

10

min

Cook

35

min

Ready

50

min

Trans-fat Free
 

Ingredients

1 cup whole-wheat flour
½ cup all-purpose flour
1 cup cornmeal
yellow
1 ½ teaspoons baking powder
1 tablespoon sugar
½ teaspoon salt
1 cup cheddar cheese
shredded
½ cup onions
minced
3 tablespoons pickled jalapenos
drained and chopped
*
1 ½ cups milk
¼ cup olive oil
or other vegetable oil
2 large eggs
lightly beaten

Directions

Preheat the oven to 350℉ (180℃) degrees.

Line the muffin cups with paper liners or spray with cooking spray.

In a large mixing bowl, whisk together the flours, cornmeal, baking powder, sugar and salt until evenly combined.

Stir in the cheese, onion and jalapenos.

In another bowl, whisk together the milk, vegetable oil and eggs until well blended.

Pour the liquid ingredients into flour mixture, and stir until just moistened.

Spoon equal amount of batter into prepared muffin cups.

Bake until puffed and golden, about 35 minutes, or until a wooden skewer inserted into the centre comes out clean.

Remove from the oven, and let cool on a wire rack.

Serve warm or at room temperature.

Note: The muffins can be stored in an air-tight container or a zip-lock bag in the refrigerator for a few days, or in the freezer for up to a month.

 

* not incl. in nutrient facts

Reviews

almost 5 years

Absolutely delicious! There was nothing that we didn't like about these muffins. Super cheesy, moist and packed with goodness and yumminess.

I froze most of them, then had a couple for breakfast for a few days. These muffins were a wonderful reason for me to open the eyes and get up quickly :D

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Comments



 almost 4 years ago

Hi, your photos look delicious & good but your measurements in US & Metric are terribly flawed and confusing, for example:
355ml = 1 cup whole wheat flour
118ml = 1.5 cups flour, all-purpose
237ml = 1 cup cornmeal

How can 1 cup of whole wheat flour be so much more than 1.5 cups of flour measured in ml???

ml is used in measuring volume in liquids and not for dry ingredients.

If you are sincere in sharing your recipe, would you be kind enough to provide the measurements in Grams?

Thank you.

Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 20143% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 186mg 8%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 1%
Calcium 13% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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