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White Bean & Potato Pie

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Recipe

 

Yield

servings

Prep

20 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups navy beans
dried
5 cups water
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4 cloves garlic
peeled
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9 tablespoons olive oil
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2 ½ teaspoons salt
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2 medium onions
peeled, thinly sliced
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½ pound russet potatoes
peeled, diced
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1 tablespoon tomato paste
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¼ teaspoon red pepper flakes
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1 x black pepper
freshly ground
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1 tablespoon bread crumbs
fine
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½ cup Parmesan cheese
freshly grated
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3 large eggs
lightly beaten
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1 tablespoon parsley leaves
minced
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Ingredients

Amount Measure Ingredient Features
473 ml navy beans
dried
1.2 l water
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4 cloves garlic
peeled
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135 ml olive oil
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13 ml salt
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2 medium onions
peeled, thinly sliced
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226.8 g russet potatoes
peeled, diced
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15 ml tomato paste
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1.3 ml red pepper flakes
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1 x black pepper
freshly ground
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15 ml bread crumbs
fine
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118 ml Parmesan cheese
freshly grated
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3 large eggs
lightly beaten
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15 ml parsley leaves
minced
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Directions

Place the beans in a stockpot with the water, garlic cloves, 2 tablespoons of the oil, and 1 teaspoon of the salt.

Bring to a boil and simmer, uncovered, for 1 hour, or until the water has been absorbed.

Transfer the beans and garlic to the bowl or a food processor fitted with the metal blade and purée them.

While the beans are simmering, heat 6 tablespoons of the olive oil in a medium skillet.

Add the onions and potatoes and cook over medium-low heat for 12 to 15 minutes, until the onions are golden and the potato tender.

Stir in the tomato paste and pepper flakes.

Season with black pepper and 1 teaspoon of the salt.

Lightly grease a 10-inch pie plate.

Sprinkle it with bread crumbs.

Preheat the oven to 350℉ (180℃).

Transfer the puréed beans to a bowl.

Stir in the Parmesan cheese, the remaining ½ teaspoon salt, and the remaining 1 tablespoon of olive oil.

Beat in the eggs.

Scrape the mixture into the pie plate, smoothing the surface with a spatula.

Cover the beans with the onion and potato mixture, spreading it evenly over the top.

Bake the pie for 35 to 40 minutes, until puffed and golden.

Remove from the oven and sprinkle with the minced parsley.

Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 638g (22.5 oz)
Amount per Serving
Calories 61455% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 2345mg 98%
Total Carbohydrate 17g 17%
Dietary Fiber 9g 38%
Sugars g
Protein 45g
Vitamin A 8% Vitamin C 28%
Calcium 27% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
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