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Vegan Breakfast Tortillas

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Submitted by yvonnemcdonald

Vegan Breakfast Tortillas recipe

YIELD

5 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

2 473
CUPS ML HASH BROWN POTATOES
frozen
1 237
CUP ML BROWN RICE
cooked
¼ 59
79
CUP ML SALSA
79
CUP ML CORN
frozen
5 5
EACH EACH FLOUR TORTILLAS
wheat *

Directions

Cook the potatoes in a dry nonstick skillet, stirring frequently, until lightly browned, about 15 minutes.

Add the remaining ingredients, except the tortillas, and cook another 5 minutes, stirring occasionally, until heated through.

Spoon a line of the mixture down the center of each tortilla roll up, and eat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 183 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 9%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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