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Tomato Cheese Tart

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Recipe

 

Yield

1 tart

Prep

35 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 large tomatoes
slices 1/2 inch thick
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2 teaspoons salt
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1 pound provolone cheese
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1 x egg whites
beaten
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1 teaspoon basil
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2 tablespoons Parmesan cheese
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2 teaspoons olive oil
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1 x pie shell (9 inch)
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Ingredients

Amount Measure Ingredient Features
3 large tomatoes
slices 1/2 inch thick
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1E+1 ml salt
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453.6 g provolone cheese
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1 x egg whites
beaten
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5 ml basil
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3E+1 ml Parmesan cheese
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1E+1 ml olive oil
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1 x pie shell (9 inch)
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Directions

Sprinkle tomatoes with salt and drain on rack for 30 minutes.

Roll out pastry to ⅛ inch thickness and line an 11 inch quiche/flan pan.

Fill with pastry weights and bake at 450F for 10 to 12 minutes, or until lightly browned.

Remove pastry weights and cool.

Assemble and attach rotor slicer/shredder using fine shredder cone (no 1).

Turn to speed 4 and shred provolone cheee.

Brush bottom and sides of pastry shell with egg white.

Place provolone cheese in shell and top with tomatoes.

Sprinkle basil and parmesan cheese over tomatoes; and drizzle with olive oil.

Bake at 375℉ (190℃) for 25 to 30 minutes, or until cheese has melted and tomatoes are tender.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 61564% from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 24g 118%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 2422mg 101%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 65g
Vitamin A 43% Vitamin C 29%
Calcium 91% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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