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Texican Chili

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Submitted by phemus

Ingredients

6 6
SLICES SLICES BACON
diced
2 907.2
POUNDS G BEEF, ROUND STEAK
boneless
30 867
OUNCES ML/G RED KIDNEY BEANS
drained
28 809.2
OUNCES ML/G TOMATOES
8 231.2
OUNCES ML/G TOMATO SAUCE
1 237
CUP ML ONIONS
finely chopped
½ 118
CUP ML CARROTS
thinly ,pared
½ 118
½ 118
CUP ML CELERY
chopped
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, minced
2 2
CLOVES CLOVES GARLIC
peeled and minced
1 1
MEDIUM MEDIUM BAY LEAVES *
2 3E+1
TABLESPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Fry the bacon in a 10-inch skillet, over medium heat, for 5 minutes or until crisp.

Remove and drain the bacon on paper towels.

Brown half of the beef cubes in the pan drippings for 5 minutes.

Place in a 3½-quart slow cooker.

Repeat with the remaining beef cubes. Stir the bacon and remaining ingredients into the slow cooker.

Cover and cook, on the low setting, for 10 to 12 hours or until the beef is tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 527g (18.6 oz)
Amount per Serving
Calories 550 31% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 764mg 32%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 113g
Vitamin A 73% Vitamin C 61%
Calcium 11% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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