Steak Lo Mein
Yield
4 servingsPrep
15 minCook
25 minReady
40 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | tablespoon |
peanut oil
|
|
| ½ | pound |
beef, flank steak (london broil)
|
|
| 1 | x |
ginger
minced |
*
|
| 1 | x |
scallions, spring or green onions
minced |
*
|
| 2 | teaspoons |
cornstarch
|
|
| ½ | teaspoon |
sugar
|
|
| 1 | tablespoon |
soy sauce, light
|
|
| 1 | each |
carrots
shredded |
|
| 2 | each |
celery
shredded |
|
| 1 ½ | cup |
mung bean sprouts
|
|
| ½ | pound |
spaghetti
thin |
|
| 1 | tablespoon |
soy sauce, light
|
|
| ½ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6E+1 | ml |
peanut oil
|
|
| 226.8 | g |
beef, flank steak (london broil)
|
|
| 1 | x |
ginger
minced |
*
|
| 1 | x |
scallions, spring or green onions
minced |
*
|
| 1E+1 | ml |
cornstarch
|
|
| 2.5 | ml |
sugar
|
|
| 15 | ml |
soy sauce, light
|
|
| 1 | each |
carrots
shredded |
|
| 2 | each |
celery
shredded |
|
| 355 | ml |
mung bean sprouts
|
|
| 226.8 | g |
spaghetti
thin |
|
| 15 | ml |
soy sauce, light
|
|
| 2.5 | ml |
salt
|
|
Directions
Cook spaghetti as directed on package. Drain.
Slice steak against the grain in thin pieces (more) 2 inches long. Shred carrot and celery.
Mix steak, ginger, scallion, cornstarch, sugar, and 1tablespoon light soy sauce. Set aside.
Mix salt and 1 tablespoon light soy sauce. Set aside.
Heat oil in a frying pan. Stir in steak mixture, stir-fry 2 minutes. Remove from pan.
Put carrots and celery in same pan. Stir and add ¼ cup water, lower heat and cover.
Cook 2 minutes. Add bean sprouts, stir a few seconds. Add cooked spaghetti.
Stir well and cook 2 minutes. Add soy and salt mixture and steak. Mix well and serve.
