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Steak Lo Mein

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Submitted by tre

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

4 6E+1
TABLESPOON ML PEANUT OIL
1 1
X X GINGER
minced *
2 1E+1
TEASPOONS ML CORNSTARCH
½ 2.5
TEASPOON ML SUGAR
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 1
EACH EACH CARROTS
shredded
2 2
EACH EACH CELERY
shredded
1 ½ 355
½ 226.8
POUND G SPAGHETTI
thin
1 15
TABLESPOON ML SOY SAUCE, LIGHT
½ 2.5
TEASPOON ML SALT

Directions

Cook spaghetti as directed on package. Drain.

Slice steak against the grain in thin pieces (more) 2 inches long. Shred carrot and celery.

Mix steak, ginger, scallion, cornstarch, sugar, and 1tablespoon light soy sauce. Set aside.

Mix salt and 1 tablespoon light soy sauce. Set aside.

Heat oil in a frying pan. Stir in steak mixture, stir-fry 2 minutes. Remove from pan.

Put carrots and celery in same pan. Stir and add ¼ cup water, lower heat and cover.

Cook 2 minutes. Add bean sprouts, stir a few seconds. Add cooked spaghetti.

Stir well and cook 2 minutes. Add soy and salt mixture and steak. Mix well and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 432 35% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 608mg 25%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 11%
Sugars g
Protein 44g
Vitamin A 53% Vitamin C 6%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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