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Tangy Meatballs

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Recipe

 

Yield

4 dozen

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 large eggs
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2 cups rolled oats
or quick-cooking
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12 ounces evaporated milk
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1 cup onions
chopped
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2 teaspoons salt
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½ teaspoon black pepper
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½ teaspoon garlic powder
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3 pounds beef
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sauce
2 cups ketchup
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1 ½ cups brown sugar
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½ cup onions
chopped
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1 teaspoon liquid smoke
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½ teaspoon garlic powder
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Ingredients

Amount Measure Ingredient Features
2 large eggs
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473 ml rolled oats
or quick-cooking
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346.8 ml/g evaporated milk
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237 ml onions
chopped
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1E+1 ml salt
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2.5 ml black pepper
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2.5 ml garlic powder
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1.4 kg beef
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sauce
473 ml ketchup
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355 ml brown sugar
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118 ml onions
chopped
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5 ml liquid smoke
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2.5 ml garlic powder
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Directions

In a large bowl, beat eggs.

Add oats, milk, onion, salt, pepper and garlic powder.

Add the ground beef; mix well.

Shape into 1½ inch balls. Place in two 13x9x2 inch baking pans.

Bake, uncovered, at 375℉ (190℃) for 30 minutes.

Remove from the oven and drain. Place all of the meatballs in one of the pans.

In a saucepan, bring all sauce ingredients to a boil.

Pour over meatballs.

Return to the oven and bake, uncovered, for 20 minutes or until meatballs are done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 672g (23.7 oz)
Amount per Serving
Calories 148845% from fat
 % Daily Value *
Total Fat 74g 113%
Saturated Fat 28g 142%
Trans Fat 0g
Cholesterol 412mg 137%
Sodium 2817mg 117%
Total Carbohydrate 31g 31%
Dietary Fiber 10g 39%
Sugars g
Protein 226g
Vitamin A 27% Vitamin C 39%
Calcium 24% Iron 79%
* based on a 2,000 calorie diet How is this calculated?
 

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