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Feather Light Angel Food Cake with Egg White Frosting

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Submitted by GuyPrimrose

Feather light angel food cake, a fat-free sponge built on whipped egg whites and cream of tartar, baked tall and cloud-soft, then swathed in a glossy boiled-syrup meringue frosting. Airy, snowy, and pure.

YIELD

12 servings

PREP

25 min

COOK

45 min

READY

70 min

Angel food cake is the great trick of baking: a tall, snow-white sponge made with no butter, no oil, and no egg yolks, yet it rises into something impossibly light and springy. The lift comes entirely from properly whipped egg whites.

Cream of tartar is the quiet hero, stabilizing the whites so they hold their volume, while sugar added gradually keeps the meringue glossy and strong.

The other golden rule is folding. Cake flour and cornstarch are sifted in by hand in batches, gently, so you keep all the air you whipped in rather than knocking it out.

The frosting matches the cake’s airy spirit. A hot sugar syrup is poured over whipped egg whites and beaten into a fluffy, marshmallow-soft meringue that swirls over the cake in glossy peaks.

Bake it in an ungreased tube tin so the batter can climb the sides as it rises.

Pro Tips

  • Make sure your bowl and beaters are spotless and grease-free, or the whites won’t whip.
  • Fold the flour in gently with a metal spoon; aggressive mixing deflates the batter.
  • Don’t grease the angel food tin, since the cake needs to grip the sides to rise tall.
  • Cool the cake upside down in the tin so it doesn’t collapse under its own weight.

Variations

  • Fold a little lemon or orange zest into the batter for citrus lift.
  • Serve with fresh berries and whipped cream instead of frosting.
  • Add a drop of almond extract alongside the vanilla.

Ingredients

158
CUP ML CAKE FLOUR
plain
¼ 59
CUP ML CORNSTARCH
158
10 10
LARGE LARGE EGG WHITE
11/2 83
TABLESPOONS ML CREAM OF TARTAR *
1 237
CUP ML SUGAR, SUPERFINE
extra
1 5
TEASPOON ML VANILLA EXTRACT *
11/4 651
CUPS ML SUGAR, SUPERFINE
frosting
1 237
CUP ML WATER
frosting
3 3
LARGE LARGE EGG WHITE
frosting

Directions

  1. Preheat oven to 180 degrees celcius
  2. Sift flour and cornflour twice onto a sheet of greese proof paper
  3. add caster sugar and sift again
  4. Beat egg whites in a large bowl
  5. Add cream of tartar and beat until combined
  6. Add sugar gradually beating until it has disolved
  7. Add vanilla essence
  8. Using a metal spoon fold in flour 3 batches
  9. Spoon into a 23 cm angel cake tin
  10. Let it cool down and run a knife along it to loosen it

FROSTING

  1. Combine sugar and water in a pan/pot
  2. Stir over a low heat until mixture boils
  3. Let simmer for 5 minutes
  4. Beat egg whites until stiff peaks form
  5. Pour hot syrup over egg whites
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 339 1% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 27g 27%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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