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Yummy Basic Meatballs

 
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98

These meatballs were great, and my kids really loved them. Will make it again.

Yield

6

servings

Prep

15

min

Cook

20

min

Ready

35

min

Trans-fat Free, Low Carb
 

Ingredients

1 pound ground beef
¼ cup milk
1 large eggs
¾ teaspoon salt
¼ cup onions
chopped
teaspoon black pepper
*
cup bread crumbs
1 teaspoon worcestershire sauce

Directions

Mix all the ingredients together. Shape mixture by tablespoonfuls into 1½ inch balls. (For ease in shaping the meatball, occasionally wet your hands with cold water)

TO COOK IN A SKILLET: Heat 1 tablespoon salad oil in a large skillet, cook the meatballs over medium heat until brown, about 20 minutes. Drain off excess fat.

TO COOK IN THE OVEN: Place the meatballs in a lightly greased baking pan; bake, uncovered, in a 400~ oven until light brown, about 20 minutes. Drain off the excess fat.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 22953% of calories from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 427mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 41g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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