Stuffed Avocados
Yield
4 servingsPrep
15 minCook
0 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
avocados
|
|
| 2 | each |
scallions, spring or green onions
or chives, diced |
|
| 1 | each |
cucumbers
garden, cut into chunks |
|
| 2 | each |
radishes
garden, diced |
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| ¼ | teaspoon |
sea salt
|
|
| ⅛ | teaspoon |
garlic powder
|
|
| ½ | teaspoon |
sesame meal
|
* |
| 2 | tablespoons |
nutritional yeast flakes
|
*
|
| ½ | cup |
alfalfa sprouts
or any kind |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
avocados
|
|
| 2 | each |
scallions, spring or green onions
or chives, diced |
|
| 1 | each |
cucumbers
garden, cut into chunks |
|
| 2 | each |
radishes
garden, diced |
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 1.3 | ml |
sea salt
|
|
| 0.6 | ml |
garlic powder
|
|
| 2.5 | ml |
sesame meal
|
* |
| 3E+1 | ml |
nutritional yeast flakes
|
*
|
| 118 | ml |
alfalfa sprouts
or any kind |
|
Directions
Cut the avocados in half; remove the pits and gently scoop out the insides, leaving the shell intact.
Mash the avocados; add the scallions, cucumber, radishes, and seasonings, and mix welll.
Fill the avocado shells withthe mixture.
Top with sesame meal, nutritional yeast, and sprouts.
