Stuffed Avocados
Yield
4 servingsPrep
15 minCook
0 minReady
15 minIngredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each | avocados |
|
| 2 | each |
scallions, spring or green onions
or chives, diced |
|
| 1 | each |
cucumbers
garden, cut into chunks |
|
| 2 | each |
radishes
garden, diced |
|
| 2 | tablespoons | soy sauce, tamari |
|
| ¼ | teaspoon | sea salt |
|
| ⅛ | teaspoon | garlic powder |
|
| ½ | teaspoon | sesame meal | * |
| 2 | tablespoons | nutritional yeast flakes |
*
|
| ½ | cup |
alfalfa sprouts
or any kind |
|
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Directions
Cut the avocados in half; remove the pits and gently scoop out the insides, leaving the shell intact.
Mash the avocados; add the scallions, cucumber, radishes, and seasonings, and mix welll.
Fill the avocado shells withthe mixture.
Top with sesame meal, nutritional yeast, and sprouts.
Comments
