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Stir-Fried Rice Noodles

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

15 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces rice noodles
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2 each chicken breast halves, boneless, skinless
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8 medium shrimp
shelled, deveined
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½ cup water
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¼ cup fish sauce
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3 tablespoons sugar
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1 tablespoon lime juice
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1 teaspoon paprika
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teaspoon cayenne pepper
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½ pound mung bean sprouts
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3 each scallions, spring or green onions
white part only, cut into 1 inch shreds
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3 tablespoons vegetable oil
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4 large garlic cloves
finely chopped
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1 each eggs
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4 tablespoons peanuts
finely crushed, roasted
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g rice noodles
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2 each chicken breast halves, boneless, skinless
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8 medium shrimp
shelled, deveined
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118 ml water
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59 ml fish sauce
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45 ml sugar
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15 ml lime juice
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5 ml paprika
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0.6 ml cayenne pepper
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226.8 g mung bean sprouts
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3 each scallions, spring or green onions
white part only, cut into 1 inch shreds
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45 ml vegetable oil
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4 large garlic cloves
finely chopped
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1 each eggs
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6E+1 ml peanuts
finely crushed, roasted
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Directions

Place rice noodles in a large bowl.

Cover with water; soak 45 minutes.

Cut chicken into strips.

Cut shrimp in half lengthwise; set aside.

Combine water, fish sauce, sugar, lime juice, paprika, and red pepper in a small bowl; set aside.

Reserve ¼ of bean sprouts for topping; combine remaining bean sprouts and green onions.

Drain noodles.

Heat a wok over medium-high heat.

Add oil and heat.

Add garlic; fry until garlic starts to brown.

Increase heat.

Add chicken; stir-fry until almost cooked, about 2 minutes.

Push chicken to one side.

Break egg into wok.

Stir quickly to break up yolk and scramble egg.

When egg is set, mix with chicken.

Add drained noodles, shrimp, fish-sauce mixture and 3 tablespoons peanuts.

Cook and stir over high heat 2 to 3 minutes or until noodles are soft and most of liquid is absorbed.

Add green-onion mixture; cook, stirring, 1 more minute.

Spoon onto a heated platter.

Sprinkle with reserved bean sprouts, then with remaining peanuts.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 30241% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 42mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 6%
Sugars g
Protein 33g
Vitamin A 6% Vitamin C 14%
Calcium 5% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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