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Asian Noodle Stir-Fry

 
Asian Noodle Stir-Fry
250

Made this dish for supper today, and it was absolutely delicious. Loved this hot peanut sauce so much, it was creamy, slightly sweet, sour and spicy, which made the dish taste amazingly flavorful and tasty.

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

30

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

Ingredients

1 pound cellophane noodles
*
1 tablespoon peanut oil
1 onions
diced
1 pound mushrooms
fresh
1 sweet red bell peppers
cut in strips
1 carrots
cut into matchsticks
2 zucchini
cut in strips
10 ounces spinach
chopped, fresh or frozen, thawed
2 teaspoons garlic
minced
2 tablespoons soy sauce, tamari
¼ cup stock
vegetable or chicken
¼ cup cilantro
freshly chopped
½ cup Indonesian Hot Peanut Sauce

Directions

Prepare noodles according to package directions (cook 4 to 6 minutes, or to taste), reserve 1 cup of cooking water in measuring cup. Set noodles and water aside.

In large skillet or wok heat oil at medium hight heat until hot. Add onion, stirring occasionally, and cook for about 5 minutes, or until deeply browned.

Add mushrooms, stirring a few times, and cook until mushrooms are browned, another 3 to 5 minutes.

Add red bell pepper, carrot and zucchini, stirring often, and cook for another 3 to 4 minutes until vegetables start to become soft but still crunchy

Stir in spinach and garlic, and cook for another 1 to 2 minutes until well combined. Pour soy sauce and broth into wok or skillet, and cook until heated through, 2 minutes.

Remove from heat, add noodles, cilantro and peanut sauce, and toss until well combined and coated. (If noodles seem a bit dry, add cooking water as needed to make it easier to mix and moisten noodles)

Serve warm, at room temperature or chilled.

 

* not incl. in nutrient facts

Reviews

+2

over 5 years

Made this dish for supper today, and it was absolutely delicious. Loved this hot peanut sauce so much, it was creamy, slightly sweet, sour and spicy, which made the dish taste amazingly flavorful and tasty.

Very easy to prepare as well, definitely a keeper recipe for a quick yet yummy busy week-night meal!

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Nutrition Facts

Serving Size 319g (11.3 oz)
Amount per Serving
Calories 10134% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 534mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 88% Vitamin C 104%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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