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Spicy Tofu (Ma Po)

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Recipe

A great way to give tofu some kick. Quite a traditional Chinese dish.

 

Yield

6 servings

Prep

2 min

Cook

6 min

Ready

8 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup vegetable stock
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cup hoisin sauce
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1 tablespoon rice wine
or dry sherry
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cup ketchup
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½ teaspoon red hot pepper sauce
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1 tablespoon sesame oil
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1 tablespoon vegetable oil
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3 cloves garlic
minced
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1 pound tofu
firm, cut
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2 cups mung bean sprouts
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1 tablespoon cornstarch
mixed with 2 tablespoons water
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2 each scallions, spring or green onions
slivered
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Ingredients

Amount Measure Ingredient Features
118 ml vegetable stock
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79 ml hoisin sauce
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15 ml rice wine
or dry sherry
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79 ml ketchup
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2.5 ml red hot pepper sauce
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15 ml sesame oil
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15 ml vegetable oil
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3 cloves garlic
minced
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453.6 g tofu
firm, cut
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473 ml mung bean sprouts
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15 ml cornstarch
mixed with 2 tablespoons water
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2 each scallions, spring or green onions
slivered
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Directions

In a small bowl, combine broth, hoisin sauce, rice wine or sherry, ketchup and hot sauce.

Set aside.

Place a wok over high heat, when hot, add vegetable oil.

Add garlic and stir for 5 seconds.

Add tofu and stir fry for 2 minutes.

Stir in reserved sauce and cook 1 minute.

Add bean sprouts and cook another minute.

Add dissolved cornstarch and stir until sauce thickens.

Serve over noodles tossed in sesame oil or over steamed rice.

Garnish with onions.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 138g (4.9 oz)
Amount per Serving
Calories 18855% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 28g
Vitamin A 6% Vitamin C 11%
Calcium 54% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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