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Classic Hamburger Casserole

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Submitted by bookseller

YIELD

servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 453.6
POUND G GROUND TURKEY
cooked
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML SWEET BELL PEPPERS
chopped *
1 ⅔ 394
CUPS ML MIXED VEGETABLES
thawed
10 ¾ 10.8
OZS OZS CREAM OF MUSHROOM SOUP
low-fat *
¼ 59
CUP ML WATER
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 473
CUPS ML MASHED POTATOES
1 237
CUP ML CHEDDAR CHEESE
fat-free, grated

Directions

Preheat oven to 350℉ (180℃).

Prepare a 2-quart casserole dish with cooking spray; set aside.

In a skillet, cook turkey, onions, and bell peppers until no pink remains in turkey and vegetables are tender.

Stir in mixed vegetables, soup, water, salt, and black pepper.

Pour into prepared pan.

Spoon mashed potatoes in mounds around edge of casserole.

Bake, uncovered, for 25 minutes or until heated through.

Top with cheddar cheese and bake 5 minutes longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 321g (11.3 oz)
Amount per Serving
Calories 531 49% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 1234mg 51%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 83g
Vitamin A 41% Vitamin C 15%
Calcium 27% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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