Spicy Fruit Muffins
Yield
1 dozenPrep
15 minCook
20 minReady
35 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
all-purpose flour
|
|
| 3 | teaspoons |
baking powder
|
|
| 1 | teaspoon |
salt
|
|
| ⅛ | teaspoon |
cloves
|
|
| ¼ | teaspoon |
nutmeg
|
|
| 1 | cup |
apples
pared, shredded |
*
|
| ⅔ | cup |
brown sugar
or maple syrup |
*
|
| ½ | cup |
walnuts
chopped |
|
| 2 | large |
eggs
beaten |
|
| ⅔ | cup |
apple juice
|
|
| ¼ | cup |
butter
melted |
|
| 1 | cup |
bran flakes cereal
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
all-purpose flour
|
|
| 15 | ml |
baking powder
|
|
| 5 | ml |
salt
|
|
| 0.6 | ml |
cloves
|
|
| 1.3 | ml |
nutmeg
|
|
| 237 | ml |
apples
pared, shredded |
*
|
| 158 | ml |
brown sugar
or maple syrup |
*
|
| 118 | ml |
walnuts
chopped |
|
| 2 | large |
eggs
beaten |
|
| 158 | ml |
apple juice
|
|
| 59 | ml |
butter
melted |
|
| 237 | ml |
bran flakes cereal
|
|
Directions
Sift together flour, baking powder, salt and spices.
Stir in apple, brown sugar and nuts.
In a separate bowl, combine eggs, juice and butter.
Stir into apple mixture just until blended.
Fold in bran flakes.
Pour into oiled muffin pans, filling each cup about ⅔ full.
Bake at 400℉ (200℃) for 15 to 20 minutes.
