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Spicy Sausage Patties

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Submitted by lwilson01

YIELD

6 servings

PREP

15 min

COOK

5 min

READY

4 hrs

Ingredients

1 1
EACH EACH POBLANO PEPPERS
roasted, stemmed and seeded *
½ 118
CUP ML CILANTRO
tightly packed, fresh
½ 118
CUP ML ITALIAN PARSLEY
tightly packed, fresh
½ 118
CUP ML ROMAINE LETTUCE
tightly packed *
1 1
EACH EACH BAY LEAVES *
2 1E+1
TEASPOONS ML OREGANO
dried, crushed
½ 2.5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
freshly ground
0.6
TEASPOON ML CUMIN
ground
0.6
TEASPOON ML CLOVES
ground
1 453.6
POUND G GROUND TURKEY
lean, (99% fat-free)

Directions

  1. In a food processor, place all of the ingredients except the turkey, and process until smooth. Scrape the mixture into a medium-size bowl. Add the turkey and combine well with your hands until the spice mixture is evenly distributed.

Cover and refrigerate for at least 4 hours to let the flavors meld.

  1. Heat a nonstick skillet over medium heat. Form the sausage into 3” patties.

Fry the patties for 3 to 5 minutes, turning once, until lightly browned.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 180 50% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 281mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 42g
Vitamin A 9% Vitamin C 12%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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