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Spicy Sausage Patties

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

5 min

Ready

4 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 each poblano peppers
roasted, stemmed and seeded
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½ cup cilantro
tightly packed, fresh
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½ cup italian parsley
tightly packed, fresh
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½ cup romaine lettuce
tightly packed
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1 each bay leaves
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2 teaspoons oregano
dried, crushed
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½ teaspoon salt
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teaspoon black pepper
freshly ground
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teaspoon cumin
ground
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teaspoon cloves
ground
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1 pound ground turkey
lean, (99% fat-free)
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Ingredients

Amount Measure Ingredient Features
1 each poblano peppers
roasted, stemmed and seeded
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118 ml cilantro
tightly packed, fresh
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118 ml italian parsley
tightly packed, fresh
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118 ml romaine lettuce
tightly packed
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1 each bay leaves
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1E+1 ml oregano
dried, crushed
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2.5 ml salt
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0.6 ml black pepper
freshly ground
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0.6 ml cumin
ground
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0.6 ml cloves
ground
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453.6 g ground turkey
lean, (99% fat-free)
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Directions

  1. In a food processor, place all of the ingredients except the turkey, and process until smooth. Scrape the mixture into a medium-size bowl. Add the turkey and combine well with your hands until the spice mixture is evenly distributed.

Cover and refrigerate for at least 4 hours to let the flavors meld.

  1. Heat a nonstick skillet over medium heat. Form the sausage into 3" patties.

Fry the patties for 3 to 5 minutes, turning once, until lightly browned.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 18050% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 281mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 42g
Vitamin A 9% Vitamin C 12%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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