Spiced Honey Cake (Appenzell)
Yield
1 cakePrep
20 minCook
30 minReady
1 hrsTrans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
200 | grams |
honey
|
|
200 | grams |
sugar
|
|
500 | grams |
whole-wheat flour
wholemeal |
|
20 | grams |
butter
|
|
1 | dl |
milk
|
* |
1 | each |
eggs
|
|
15 | grams |
baking powder
|
|
10 | grams |
cloves
ground |
|
10 | grams |
nutmeg
|
|
10 | grams |
cardamom seeds
|
|
1 | pinch |
cinnamon
|
* |
1 | x |
icing
for decoration |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2E+2 | grams |
honey
|
|
2E+2 | grams |
sugar
|
|
5E+2 | grams |
whole-wheat flour
wholemeal |
|
2E+1 | grams |
butter
|
|
1 | dl |
milk
|
* |
1 | each |
eggs
|
|
15 | grams |
baking powder
|
|
1E+1 | grams |
cloves
ground |
|
1E+1 | grams |
nutmeg
|
|
1E+1 | grams |
cardamom seeds
|
|
1 | pinch |
cinnamon
|
* |
1 | x |
icing
for decoration |
* |
Directions
Gently heat the honey in a copper bowl or a bain-marie.
Heat the milk with the sugar separately then add to the honey and stir well over a low heat.
Leave to cool.
Put the flour into another bowl and stir in the honey mixture and then the other ingredients.
Work all these together to a smooth consistency .
Place a greased flan ring (22 - 24 cm diameter, 3½ cm high) on a baking tray and fill with the mixture.
Brush the top with milk and score a decorative pattern on the surface using a fork.
Bake in the oven for 30 minutes at 180 cup (test with a needle).
When cold, decorate with icing.