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Sonoran Fry Bread

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

15 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 cups all-purpose flour
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1 tablespoon baking powder
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½ teaspoon salt
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1 x black pepper
freshly ground, to taste
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1 tablespoon cumin seeds
ground toasted
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1 cup water
warm
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8 cups vegetable oil
for frying
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml all-purpose flour
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15 ml baking powder
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2.5 ml salt
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1 x black pepper
freshly ground, to taste
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15 ml cumin seeds
ground toasted
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237 ml water
warm
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1.9 l vegetable oil
for frying
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Directions

Mix flour, baking powder, salt, pepper and cumin.

Slowly add water until dough forms; it should be soft but not sticky.

Knead gently.

Let rest 15 minutes.

Heat oil to 375℉ (190℃).

Roll dough out ½ inch thick and pull off 3-inch square or round pieces.

Drop into hot oil, a few at a time, and let cook until they float to the top.

Remove with slotted spoon.

Drain.

Serve as a snack, with a salad or a meal.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 593g (20.9 oz)
Amount per Serving
Calories 420294% from fat
 % Daily Value *
Total Fat 437g 673%
Saturated Fat 57g 283%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 11%
Sugars g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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