Smothered Noodles
Yield
6 servingsPrep
15 minCook
20 minReady
35 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 10 | ounces |
rice vermicelli
|
* |
| ½ | pound |
broccoli florets
|
|
| Seasonings | |||
| 1 | tablespoon |
bean paste
salty, brown |
* |
| 3 | tablespoons |
cornstarch
dissolved in , 4 tb water |
|
| 1 | tablespoon |
sugar
|
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| ½ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
salt
|
|
| Frying | |||
| ¾ | cup |
vegetable oil
|
|
| 3 | tablespoons |
soy sauce, tamari
thick |
|
| 1 | tablespoon |
garlic
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 289 | ml/g |
rice vermicelli
|
* |
| 226.8 | g |
broccoli florets
|
|
| Seasonings | |||
| 15 | ml |
bean paste
salty, brown |
* |
| 45 | ml |
cornstarch
dissolved in , 4 tb water |
|
| 15 | ml |
sugar
|
|
| 15 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
black pepper
|
|
| 2.5 | ml |
salt
|
|
| Frying | |||
| 177 | ml |
vegetable oil
|
|
| 45 | ml |
soy sauce, tamari
thick |
|
| 15 | ml |
garlic
chopped |
|
Directions
If using rice vermicelli, soak it in boiling water for 10 minutes and drain.
If using fresh noodles, use as is. Slice broccoli and cut into florets.
Peel skin if too tough. Discard the leaves. Blend together all the SEASONINGS.
Heat ¼ cup oil in a wok over high heat.
Add drained noodles and thick soy sauce (use regular if you can't get the thick stuff).
Stir-fry for 3 minutes. Remove to individual serving plates and keep warm.
Slightly reduce heat and add remaining oil.
Add garlic and stir-fry til lit is golden.
Add the broccoli and SEASONINGS mixture plus 2½ cup boiling water.
Cook for 3 minutes until the sauce thickens. Divide the sauce evenly over the noodles.
