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Sage & Onion Turkey Burgers

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Submitted by gpshinn

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 ¼ 567
POUNDS G GROUND TURKEY
158
CUP ML BREAD CRUMBS
whole wheat
½ 118
CUP ML ONIONS
finely chopped
79
CUP ML CELERY
finely chopped
1 1
EACH EACH EGG WHITES *
1 5
TEASPOON ML SAGE
dried, rubbed *
½ 2.5
TEASPOON ML THYME
dried *
½ 2.5
TEASPOON ML SAVORY
dried *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
6 6
EACH EACH HAMBURGER BUNS
whole wheat *
Cranberry orange ketchup
79
CUP ML CRANBERRY SAUCE
whole berry
79
CUP ML CHILI SAUCE
1 15
TABLESPOON ML ORANGE ZEST
grated

Directions

  1. Prepare a medium hot barbecue fire or preheat a gas grill or broiler.

  2. In a large mixing bowl, use your hands to mix together the turkey, bread crumbs, onion, celery, egg white, sage, thyme, savory, salt and peper. Form into six patties, each about one half inch thick.

  3. Grill or broil the burgers, turning once carefully with a spatula, until browned on both sides and white throughout (about 10 minutes total). Place the buns, cut side down, at the edge of the grill to toast slightly, about one minute.

  4. Serve the burgers on the toasted buns, spread with cranberry orange ketchup.

CRANBERRY ORANGE KETCHUP: Mix all ingredients until well blended.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 315 38% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 598mg 25%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 56g
Vitamin A 3% Vitamin C 9%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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