Broccoli with Sun-Dried Tomatoes Over Pasta
Yield
4 servingsPrep
10 minCook
10 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
olive oil
|
|
2 | cloves |
garlic
peeled and minced |
|
2 | cups |
broccoli florets
cut into 1/2" pieces |
|
1 | cup |
chicken broth, low salt
|
|
1 | cup |
white wine
dry |
* |
24 | each |
sundried tomatoes
cut with scissors into 1/4" wide strips |
* |
1 | teaspoon |
basil
dried |
* |
½ | teaspoon |
oregano
dried |
|
½ | teaspoon |
thyme
dried |
* |
½ | teaspoon |
marjoram
dried |
* |
black pepper
to taste |
* | ||
pasta
cooked, your choice |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
olive oil
|
|
2 | cloves |
garlic
peeled and minced |
|
473 | ml |
broccoli florets
cut into 1/2" pieces |
|
237 | ml |
chicken broth, low salt
|
|
237 | ml |
white wine
dry |
* |
24 | each |
sundried tomatoes
cut with scissors into 1/4" wide strips |
* |
5 | ml |
basil
dried |
* |
2.5 | ml |
oregano
dried |
|
2.5 | ml |
thyme
dried |
* |
2.5 | ml |
marjoram
dried |
* |
1 | x |
black pepper
to taste |
* |
1 | x |
pasta
cooked, your choice |
* |
Directions
Heat the oil in a large saucepan over moderate heat.
Add the garlic; as soon as it sizzles, add the broccoli and sauté, stirring continuously, until it turns dark green, about 1 minute.
Add the broth and wine and bring to a boil.
Stir in the sun-dried tomatoes and herbs, reduce the heat, cover, and simmer until the broccoli is tender, 10 to 12 minutes.
Spoon over freshly cooked pasta and season with black pepper to taste.
Note 1: to make reduced chicken broth, briskly boil 2 cups of the broth of your choice until it evaporates down to 1 cup (about 15 minutes)
Note 2: Be sure to use sun-dried tomatoes packaged without oil.