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Shrimp Sausage Gumbo

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Slow cooker shrimp and andouille sausage gumbo built on an oven-toasted dry roux, the holy trinity of onion, bell pepper, and celery, plus Creole seasoning. Six hours on low for real Louisiana depth, no roux-stirring required.

YIELD

8 servings

PREP

10 min

COOK

READY

6 hrs

A good gumbo starts with a dark roux, and traditionally that means standing over a skillet stirring flour and fat for thirty sweaty minutes without breaking concentration. This version skips the wrist ache with a clever trick: a half cup of flour gets spread in a cast iron skillet and toasted in the oven until it’s the color of milk chocolate, no fat needed.

That dry roux gets whisked into chicken broth at the end and poured into the slow cooker alongside the holy trinity (onion, green bell pepper, celery), andouille sausage, diced tomatoes, garlic, bay leaves, thyme, and a solid hit of Creole seasoning. Low heat for five to six hours lets everything meld.

The shrimp go in last, high heat for 30 minutes, just long enough to curl up pink and stay snappy. Drop them in sooner and they turn to rubber.

Pro Tips

  • Stir the flour every few minutes as it toasts, the edges brown faster than the center
  • Brown the andouille well before it hits the slow cooker, fond equals flavor
  • Don’t skip the scallions and parsley at the end, they cut through the richness the way a fresh squeeze of lemon would
  • Serve over rice, not noodles, gumbo is built for steamed long-grain white

Variations

  • Add a pound of chicken thighs to the slow cooker for a gumbo trinity (shrimp, sausage, chicken)
  • Stir in a cup of sliced okra in the last hour for thickening and classic texture
  • Use file powder sprinkled at the table instead of okra for a more traditional finish

Ingredients

½ 118
CUP ML FLOUR
1 453.6
POUND G SAUSAGE
andouille sausage, sliced
16 462.4
OUNCES ML/G TOMATOES
diced, 1 can
1 1
EACH ONION
chopped
1 1
EACH EACH GREEN BELL PEPPER
chopped
2 2
EACH EACH CELERY
chopped
4 4
CLOVES CLOVES GARLIC
chopped
3 3
EACH BAY LEAVES *
2 10
TEASPOON ML CREOLE SEASONING *
½ 2.5
TEASPOON ML THYME *
4 946
CUPS ML CHICKEN STOCK
3 1.4
POUNDS KG SHRIMP
large
1 1
BUNCH BUNCH GREEN ONIONS, SCALLION
sliced *
¼ 59
CUP ML PARSLEY LEAVES
chopped

Directions

Sprinkle flour in a cast iron skillet baked until golden brown.

Let cool.

Cook sausage, place in a slow cooker, add tomatoes and next 7 ingredients.

Whisk together flour and broth, pour into slow cooker.

Cover and cook 5 to 6 hours.

Add shrimp and cook on high for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 444g (15.7 oz)
Amount per Serving
Calories 457 39% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 383mg 128%
Sodium 991mg 41%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 103g
Vitamin A 21% Vitamin C 45%
Calcium 10% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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