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Shrimp Sausage Gumbo

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YIELD

8 servings

PREP

10 min

COOK

READY

6 hrs

Ingredients

½ 118
1 453.6
POUND G SAUSAGE
andouille sausage, sliced
16 462.4
OUNCES ML/G TOMATOES
diced, 1 can
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH GREEN BELL PEPPERS
chopped
2 2
EACH EACH CELERY
chopped
4 4
CLOVES CLOVES GARLIC
chopped
3 3
EACH EACH BAY LEAVES *
2 1E+1
TEASPOON ML CREOLE SEASONING *
½ 2.5
TEASPOON ML THYME *
4 946
CUPS ML CHICKEN BROTH
3 1.4
POUNDS KG SHRIMP
large
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
sliced *
¼ 59
CUP ML PARSLEY LEAVES
chopped

Directions

Sprinkle flour in a cast iron skillet baked until golden brown.

Let cool.

Cook sausage, place in a slow cooker, add tomatoes and next 7 ingredients.

Whisk together flour and broth, pour into slow cooker.

Cover and cook 5 to 6 hours.

Add shrimp and cook on high for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 444g (15.7 oz)
Amount per Serving
Calories 457 39% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 383mg 128%
Sodium 991mg 41%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 103g
Vitamin A 21% Vitamin C 45%
Calcium 10% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 

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