Search
by Ingredient

Santa Fe Chicken with Corn Salsa

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by katheekozell

YIELD

4 servings

PREP

20 min

COOK

25 min

READY

2 hrs

Ingredients

¼ 59
CUP ML OLIVE OIL
divided
1 1
CAN CAN CORN *
1 1
CAN CAN TOMATOES
diced *
½ 118
CUP ML ONIONS
diced
79
CUP ML CILANTRO
minced
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
1 1
CAN CAN GREEN CHILI PEPPERS
diced *
¾ 177
CUP ML MEXICAN CHEESE *

Directions

Combine 2 tablespoons olive oil and next 5 ingredients; stir well.

Cover and chill 1 hour.

Place chicken between 2 sheets of plastic wrap; pound to ¼ inch thickness with meat mallet or rolling pin.

Make a lengthwise slit in one of each green chile; open and remove seeds.

Arrange a chile over each chicken breast half.

Sprinkle with cheese. Roll up each chicken breast half, and secure with wooden picks.

Sprinkle with salt and pepper.

Cook chicken in remaining 2 tablespoons oil in a large heavy skillet over medium heat 4 to 5 minutes on each side or until done.

Sprinkle with additional cilantro, and serve with salsa.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 277 54% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 203mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 54g
Vitamin A 2% Vitamin C 22%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

Email this recipe