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Salmon Pate

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Recipe

 

Yield

16 servings

Prep

20 min

Cook

1 hrs

Ready

4 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 slice bread
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1 tablespoon butter, unsalted
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½ cup onions
diced
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½ cup white wine
dry
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4 large eggs
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3 each egg whites
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½ pound whitefish
*
2 ¼ pounds salmon
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1 teaspoon salt
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1 teaspoon white pepper
ground
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1 teaspoon coriander
ground
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¼ teaspoon nutmeg
ground
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½ cup heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
1 slice bread
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15 ml butter, unsalted
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118 ml onions
diced
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118 ml white wine
dry
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4 large eggs
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3 each egg whites
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226.8 g whitefish
*
1 kg salmon
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5 ml salt
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5 ml white pepper
ground
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5 ml coriander
ground
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1.3 ml nutmeg
ground
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118 ml heavy whipping cream
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Directions

PREHEAT OVEN TO 325℉ (160℃).

Remove and discard the crust from the bread.

Tear the bread into pieces and set aside.

Melt the butter in a skillet over medium heat on the stove, add the onions and cook, stirring for 5 minutes or until softened.

Add the wine, bring to a boil and cook 1 minute. Add the bread and cook, stirring 5 minutes.

Scrape the mixture into a mixing bowl.

Roughly cut the whitefish and salmon into 1-inch pieces and add to the bread in the mixing bowl.

Add the salt, pepper, coriander and nutmeg and mix.

Place the mixture in a food processor and process until smooth.

Or, fit a meat grinder with a medium die and grind the fish mixture twice.

Transfer mixture to a mixing bowl and place bowl over a pan of ice water.

Add the eggs and the whites and mix well.

Slowly add the cream.

Pack the mixture into a 9x5x3 inch glass, ceramic or metal loaf pan.

Tap the pan on a counter to firmly pack.

Cover tightly with a double layer of aluminum foil.

Place loaf pan in a larger pan and fill with boiling water until it rises halfway to the top of the loaf pan.

Place in the oven for 1 hour.

Remove pate from oven and its water bath. Place loaf pan on a baking sheet.

Cool for 1 hour. Refrigerate for at least 3 hours. To remove, run a knife around edges of the pate.

Dip loaf pan in hot water for a minute.

Turn out onto a plate.

Serve with toast or crackers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 14754% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 207mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 29g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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