Search
by Ingredient

Salad Greens With Pears, Fennel And Walnuts

StarStarStarStarStar

Submitted by happyzhangbo

.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

15 min

Ingredients

6 1.4
CUPS L MIXED SALAD GREENS
mixed *
1 1
MEDIUM MEDIUM FENNEL BULB
trimmed and thinly sliced *
2 2
MEDIUM MEDIUM PEARS
cored, quartered and thinly sliced
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
¼ 59
CUP ML WALNUTS
toasted, coarsely chopped
3 45
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
2 3E+1
TABLESPOONS ML BALSAMIC VINEGAR
1 1
X X BLACK PEPPER
freshly ground to taste *

Directions

Divide the salad greens onto 6 plates.

Scatter the fennel and pear slices over the greens.

Sprinkle with Parmesan cheese and walnuts.

Drizzle with olive oil and vinegar.

Add black pepper, to taste.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 135 67% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 28mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
More health news

Email this recipe