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Roasted Spare Ribs (Pei Quot)

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Recipe

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Yield

4 servings

Prep

15 min

Cook

50 min

Ready

65 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds pork ribs
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1 tablespoon black beans
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2 Thin slices ginger root
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1 each scallions, spring or green onions
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1 clove garlic
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4 tablespoons soy sauce, tamari
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4 tablespoons honey
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3 tablespoons hoisin sauce
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1 tablespoon rice wine
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1 cup chicken broth
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
907.2 g pork ribs
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15 ml black beans
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2 Thin slices ginger root
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1 each scallions, spring or green onions
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1 clove garlic
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6E+1 ml soy sauce, tamari
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6E+1 ml honey
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45 ml hoisin sauce
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15 ml rice wine
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237 ml chicken broth
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3E+1 ml vegetable oil
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Directions

PREPARATION: Remove as much fat and gristle as you can from the meat and cut apart into individual ribs.

Wash black beans and mash.

Mince ginger root and the scallion.

Smash, peel, and mince garlic.

Mix black beans, ginger root, garlic.

Mix soy sauce, honey, hoisin sauce, and rice wine.

COOKING: Heat oil in a large deep skillet or wok, and add ginger root and the scallion.

Stir-fry for 1 minute.

Add the ribs and stir-fry for 5 minutes.

Add soy sauce mixture; stir-fry for 2 minutes.

Add the chicken broth.

Stir ribs to coat them with the sauce and bring to a boil.

Reduce heat to low.

Cover, and simmer for 30 minutes, stirring the ribs every 5 or 6 minutes to coat them with the sauce.

Remove the ribs from the skillet and spread in a large shallow roasting pan, in one layer if possible.

Roast in a 350-degree oven for 10 minutes.

If ribs are not dry in 10 minutes, roast a little longer.

They may also be barbecued on an outdoor grill instead of roasted in the oven.

NOTE: This sauce is quite spicy.

If you prefer a milder dish, omit the hoisin sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 353g (12.5 oz)
Amount per Serving
Calories 108563% from fat
 % Daily Value *
Total Fat 76g 118%
Saturated Fat 26g 132%
Trans Fat 0g
Cholesterol 277mg 92%
Sodium 1416mg 59%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 139g
Vitamin A 1% Vitamin C 2%
Calcium 12% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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