Richard's Vegetarian Meatloaf
168
168
Ingredients
| 1 | cup |
brown lentils
raw |
* |
| ¼ | cup |
wheat germ
|
|
| 1 | cup |
bread crumbs
whole wheat |
|
| ½ | cup |
brown rice
|
|
| 1 | small |
onions
minced |
|
| 3 | large |
eggs
|
|
| 1 | clove |
garlic
minced |
|
| 1 | teaspoon |
thyme
|
* |
| 1 | tablespoon |
soy sauce, tamari
|
|
| 4 | tablespoons |
tomato sauce
|
|
| 1 | tablespoon |
olive oil
|
|
| 2 | tablespoons |
red hot pepper sauce
|
* |
Directions
Cover lentils with water and cook on a low boil for 1½ hours or until tender.
Mash lentils coarsely and combine with remaining ingredients.
Pour into well greased loaf pan and bake, covered, at 350℉ (180℃) for 45 minutes.
Remove cover and continue to cook for 15 minutes or until loaf is firm to the touch.
Serve with your favourite sauce.
Christchurch, New Zealand
almost 10 years ago
hi what is 'clove'?