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Raisin Breakfast Bars

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Recipe

 

Yield

10 bars

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup all-purpose flour
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¾ cup wheat germ
toasted
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¼ cup sugar
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½ teaspoon baking powder
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½ teaspoon cinnamon
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¼ cup margarine
melted
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¼ cup honey
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1 each eggs
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½ teaspoon vanilla extract
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1 cup raisins, seedless
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½ cup walnuts
chopped
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Ingredients

Amount Measure Ingredient Features
177 ml all-purpose flour
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177 ml wheat germ
toasted
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59 ml sugar
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2.5 ml baking powder
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2.5 ml cinnamon
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59 ml margarine
melted
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59 ml honey
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1 each eggs
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2.5 ml vanilla extract
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237 ml raisins, seedless
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118 ml walnuts
chopped
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Directions

Combine flour, wheat germ, sugar, baking powder, and cinnamon.

Stir in margarine, honey, egg and vanilla; mix well.

Stir in raisins and walnuts.

Press mixture firmly into a greased 8- inch square pan.

Bake at 350℉ (180℃) F for 20 to 25 minutes or until lightly browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 59936% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 177mg 7%
Total Carbohydrate 30g 30%
Dietary Fiber 6g 24%
Sugars g
Protein 28g
Vitamin A 11% Vitamin C 2%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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