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Raisin Breakfast Bars

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Raisin breakfast bars with wheat germ, honey, walnuts, and cinnamon. A chewy, wholesome grab-and-go bar baked in one pan with simple pantry ingredients.

YIELD

10 bars

PREP

10 min

COOK

25 min

READY

40 min

These breakfast bars are what you bake on Sunday so Monday morning doesn’t start with a granola bar from a box. Wheat germ gives them a toasty, nutty base that’s packed with protein and fiber, while honey and raisins handle the sweetness without piling on refined sugar.

The dough is more like a stiff batter than a traditional bar cookie. Press it firmly and evenly into the pan with damp fingers or the back of a measuring cup. Loose, unevenly pressed dough bakes into bars that crumble when you pick them up. Firm, even pressure gives you bars that hold together and slice cleanly.

Chopped walnuts add crunch and healthy fats that help keep you full through the morning. Between the wheat germ, walnuts, raisins, and honey, these bars actually deliver sustained energy instead of the sugar crash you get from most breakfast pastries.

Kitchen Tips

  • Use toasted wheat germ, not raw. Toasted has a deeper, nuttier flavor and better texture. Raw wheat germ can taste grassy.
  • Let the bars cool completely in the pan before cutting. Warm bars fall apart. Cool bars slice clean.
  • Cut into 10 bars with a sharp knife using a single downward press. Sawing back and forth drags the raisins and tears the surface.
  • Wrap individually in plastic wrap for easy grab-and-go mornings. They keep at room temperature for about 5 days.

Variations

  • Swap raisins for dried cranberries or chopped dried apricots.
  • Add a handful of mini chocolate chips for a more indulgent breakfast treat.
  • Use pecans or almonds instead of walnuts.

Ingredients

¾ 177
¾ 177
CUP ML WHEAT GERM
toasted
¼ 59
CUP ML SUGAR
½ 2.5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML CINNAMON
¼ 59
CUP ML MARGARINE
melted
¼ 59
CUP ML HONEY
1 1
LARGE EACH EGG
½ 2.5
TEASPOON ML VANILLA EXTRACT
1 237
½ 118
CUP ML WALNUTS
chopped

Directions

Combine flour, wheat germ, sugar, baking powder, and cinnamon.

Stir in margarine, honey, egg and vanilla; mix well.

Stir in raisins and walnuts.

Press mixture firmly into a greased 8- inch square pan.

Bake at 350℉ (180℃) F for 20 to 25 minutes or until lightly browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 599 36% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 177mg 7%
Total Carbohydrate 30g 30%
Dietary Fiber 6g 24%
Sugars g
Protein 28g
Vitamin A 11% Vitamin C 2%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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