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Ripe Banana Loaf

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Recipe

 

Yield

1 loaf

Prep

15 min

Cook

90 min

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
250 grams self-rising flour
1 teaspoon mixed spice
level
*
½ teaspoon salt
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125 grams sugar, superfine
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125 grams butter
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1 tablespoon honey
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125 grams golden raisins
sultanas
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100 grams maraschino cherries
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100 grams almonds
blanched, chopped, or walnuts
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500 grams bananas
very ripe
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2 large eggs
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1 x lemon juice
juice of 1 lemon
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Ingredients

Amount Measure Ingredient Features
2.5E+2 grams self-rising flour
5 ml mixed spice
level
*
2.5 ml salt
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125 grams sugar, superfine
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125 grams butter
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15 ml honey
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125 grams golden raisins
sultanas
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1E+2 grams maraschino cherries
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1E+2 grams almonds
blanched, chopped, or walnuts
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5E+2 grams bananas
very ripe
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2 large eggs
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1 x lemon juice
juice of 1 lemon
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Directions

Sift flour, spice, salt, and caster sugar, into a bowl.

Chop butter into small pieces and add that, and then all remaining ingredients - remember to peel the bananas first and mash them with a fork.

Mix thoroughly.

Turn the mixture into a 22cm [9"] loaf tin.

Bake at 180c for one hour, then for another ½ hour at 160c.

Remove from the tin and cool on a rack.

Serve thinly sliced and buttered - like most tea loaves, it tastes all the better for keeping.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 337g (11.9 oz)
Amount per Serving
Calories 96739% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 173mg 58%
Sodium 1309mg 55%
Total Carbohydrate 47g 47%
Dietary Fiber 9g 37%
Sugars g
Protein 35g
Vitamin A 20% Vitamin C 20%
Calcium 32% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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