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Quick Vegetable Stock

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Submitted by melrich

This savory vegetable stock is quick and easy to make and is perfect to use when making soups.

YIELD

1 servings

PREP

15 min

COOK

105 min

READY

120 min

Ingredients

3 3
EACH EACH CARROTS
large
1 1
EACH EACH TURNIP
large *
2 2
EACH EACH CELERY
stalks
2 2
EACH EACH ONIONS
large
2 3E+1
TABLESPOONS ML BUTTER
3 3
QUARTS QUARTS WATER *
2 1E+1
TEASPOONS ML SALT
6 6
EACH EACH PARSLEY LEAVES
large sprigs *
½ 0.5
EACH EACH BAY LEAVES *
1 5
TEASPOON ML THYME
leaves *

Directions

Scrub and coarsley chop carrots, turnip, celery, peel and chop onions. Melt butter in 8 quart pan over medium heat. Add chopped vegetables and cook, stirring occasionally, until vegetables turn golden (about 15 minutes). Add water, salt, parsley, bay leaf, and thyme leaves. Cover and bring to a boil. Reduce heat and simmer for 1½ hours. Strain and discard vegetables. Makes 1½ quarts stock.

You can adjust the seasoning to suit your taste by adding 2 cloves, peeled garlic, several peppercorns, or your favorite herbs. You can freeze extra stock for future use.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 375 56% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 5076mg 211%
Total Carbohydrate 13g 13%
Dietary Fiber 10g 41%
Sugars g
Protein 10g
Vitamin A 637% Vitamin C 49%
Calcium 15% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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