Quick Coq au Vin
Yield
6 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
all-purpose flour
|
|
1 | teaspoon |
thyme
dried |
* |
½ | teaspoon |
salt
|
|
24 | ounces |
chicken thighs, boneless, skinless
skinless, boneless, 6 each |
|
1 | tablespoon |
olive oil
|
|
6 | cups |
mushrooms
quartered cremini |
* |
2 | cups |
carrots
1/4-inch-thick, slices |
|
⅓ | cup |
bacon, canadian style
1/4-inch-thick, slices |
* |
1 | cup |
red wine
dry |
* |
1 | cup |
chicken broth, low salt
fat-free |
|
1 | tablespoon |
tomato paste
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
all-purpose flour
|
|
5 | ml |
thyme
dried |
* |
2.5 | ml |
salt
|
|
693.6 | ml/g |
chicken thighs, boneless, skinless
skinless, boneless, 6 each |
|
15 | ml |
olive oil
|
|
1.4 | l |
mushrooms
quartered cremini |
* |
473 | ml |
carrots
1/4-inch-thick, slices |
|
79 | ml |
bacon, canadian style
1/4-inch-thick, slices |
* |
237 | ml |
red wine
dry |
* |
237 | ml |
chicken broth, low salt
fat-free |
|
15 | ml |
tomato paste
|
Directions
Combine flour, thyme, and salt in a zip-top plastic bag; add chicken.
Seal and shake to coat.
Remove chicken from bag, shaking off excess flour.
Heat oil in a large nonstick skillet over medium-high heat.
Add chicken; cook 8 minutes or until browned, turning frequently.
Remove chicken from pan.
Add mushrooms, carrot, and bacon to pan; sauté 2 minutes.
Stir in wine, broth, and tomato paste; cook 9 minutes.
Return chicken to pan; cook 8 minutes or until chicken is done.