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Puffed Apple Pancake

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Submitted by aviance

YIELD

4 servings

PREP

10 min

COOK

55 min

READY

1 hrs

Ingredients

1 15
TABLESPOON ML BUTTER
or margarine
2 907.2
POUNDS G APPLES
3 45
TABLESPOONS ML SUGAR
1 5
TEASPOON ML VANILLA EXTRACT
0.6
TEASPOON ML CINNAMON
ground
1 237
CUP ML MILK
2 2
LARGE LARGE EGGS
2 2
EACH EACH EGG WHITES *
¼ 1.3
TEASPOON ML SALT
1 237

Directions

Heat oven to 425 degrees F.

Melt butter in large ovenproof skillet. Add apples, 2 tbsp sugar; cook, stirring, 15 to 20 minutes, until apples are tender and liquid has evaporated.

Stir in vanilla and cinnamon. Remove from heat.

Beat together milk, eggs, egg whites, remaining 1 tablespoon sugar and salt in bowl.

Gradually whisk in flour until well blended and smooth.

Pour batter over hot apples.

Bake in 450℉ (230℃). oven 20 minutes.

Reduce heat to 350℉ (180℃); bake 10 to 15 minutes, until puffed and browned.

Sprinkle with sugar.

Cut in wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 359g (12.7 oz)
Amount per Serving
Calories 353 18% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 228mg 10%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 15%
Sugars g
Protein 18g
Vitamin A 8% Vitamin C 15%
Calcium 10% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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