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Pork Loin in Green Sauce

 

Serve with hot rice or boiled potatoes.
10

Yield

servings

Prep

30

min

Cook

Ready

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

Ingredients

4 pounds pork loin
lean
*
1 x onions
chopped
*
1 x bay leaves
l
*
teaspoon marjoram
*
teaspoon thyme
*
2 teaspoons salt
1 x onions
quartered
*
1 large tomatoes
peeled and quartered
3 x green chili peppers
roasted, peeled, seeded
*
1 x garlic cloves
peeled
*
1 cup tomatillos
or green tomato relish
2 tablespoons vegetable oil
2 tablespoons cilantro
chopped
*
1 cup stock
from meat
salt and salt and black pepper
to taste
*

Directions

Cover meat with cold water.

Add onion, bay leaf, marjoram, and thyme.

Cook, covered, 3 hours.

Add salt after 1½ hours.

Purée onion, garlic, tomatillos, tomato, and chiles.

Fry paste in hot oil for 5 minutes.

Stir in cilantro and broth; salt and pepper to taste.

Slice the meat, add it to the sauce, and simmer 30 minutes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 10265% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1789mg 75%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 11% Vitamin C 72%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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