Tunasaurus Crunch Casserole
Yield
4 servingsPrep
20 minCook
30 minReady
50 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | medium |
potatoes
cut into 1/2 inch cubes |
|
| 2 | cans |
tuna, canned
packed in water, thoroughly drained |
|
| 1 | cup |
green peas
frozen |
|
| ⅓ | cup |
scallions, spring or green onions
sliced |
|
| 1 | can |
cream of mushroom soup
|
|
| ¼ | cup |
milk, low-fat
|
|
| ⅛ | teaspoons |
black pepper
up to 1/4 teaspoon |
|
| 1 ½ | cups |
potato chips
crushed |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | medium |
potatoes
cut into 1/2 inch cubes |
|
| 2 | cans |
tuna, canned
packed in water, thoroughly drained |
|
| 237 | ml |
green peas
frozen |
|
| 79 | ml |
scallions, spring or green onions
sliced |
|
| 1 | can |
cream of mushroom soup
|
|
| 59 | ml |
milk, low-fat
|
|
| 0.6 | ml |
black pepper
up to 1/4 teaspoon |
|
| 355 | ml |
potato chips
crushed |
*
|
Directions
Heat oven to 400℉ (200℃).
Place potatoes in shallow 1½- to 2- quart microwave-safe dish.
Cover with plastic wrap, venting one corner.
Microwave on HIGH 8 minutes until just tender. Mix in remaining ingredients except potato chips.
Spoon into shallow 2- quart baking dish ; level top.
Cover with potato chips. Bake about 20 minutes until mixture is bubbly and chips are lightly browned.
NOTE: Microwave cooking times are based on a 700-watt microwave.
Adjust cooking times to your own oven.
