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Pork & Oyster Egg Roll Filling

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Submitted by dianneb

YIELD

4 servings

PREP

25 min

COOK

5 min

READY

30 min

Ingredients

151.2
POUND G GROUND PORK
3 45
TABLESPOONS ML SOY SAUCE, TAMARI
4 4
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
2 946
PINTS ML OYSTERS
shucked, liquid resrved *
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML SHERRY
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH EACH ONIONS
finely chopped
8 8
EACH EACH MUSHROOMS
chopped
1 1
X X BLACK PEPPER
to taste *
1 1
EACH EACH SWEET RED BELL PEPPERS
diced
1 15
½ 2.5
TEASPOON ML SESAME OIL

Directions

In food processor combine pork, soy, scallions oysters, and lemon.

Heat vegtablbe oil in wok or frying pan.

Add pork mixture, onions, mushrooms, pepper, red pepper.

Stir fry 1 to 2 min, add pineapple and reserved liquid.

Continue cooking 1 min.

Drizzle on sesame oil.

Cool and make egg rolls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 185 57% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 733mg 31%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 22% Vitamin C 79%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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