Plum Wonderful Chicken
Yield
6 servingsPrep
20 minCook
60 minReady
90 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
chicken
dark meat, skin removed |
|
| 1 ½ | pounds |
chicken breast halves, boneless, skinless
skinless |
|
| ¼ | cup |
onions
chopped |
|
| 1 | each |
garlic
clove, minced |
|
| 1 | teaspoon |
ginger root
grated |
|
| ⅓ | cup |
plum sauce
|
|
| ¼ | cup |
lemon juice
concentrate |
|
| ¼ | cup |
chili sauce
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 | tablespoon |
lemon juice
|
|
| 1 | teaspoon |
dry mustard
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
chicken
dark meat, skin removed |
|
| 680.4 | g |
chicken breast halves, boneless, skinless
skinless |
|
| 59 | ml |
onions
chopped |
|
| 1 | each |
garlic
clove, minced |
|
| 5 | ml |
ginger root
grated |
|
| 79 | ml |
plum sauce
|
|
| 59 | ml |
lemon juice
concentrate |
|
| 59 | ml |
chili sauce
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 15 | ml |
lemon juice
|
|
| 5 | ml |
dry mustard
|
|
Directions
In a nonstick skillet, brown the chicken over medium heat for about 10 minutes.
Remove chicken and place in a 3-quart baking dish .
Drain off all but 1 tablespoon fat in the skillet; add onion, garlic and gingerroot.
Cook until onion is tender.
Stir together remaining ingredients and mix into onion mixture.
Heat just to boiling.
Reduce heat and simmer, covered, for 5 minutes.
Spoon mixture over chicken in dish.
Bake, uncovered, at 350℉ (180℃) for 40 to 45 minutes or until chicken is done, spooning sauce over chicken occasionally.
