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PJ's Easy Chicken Marsala

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Recipe

This a quick and tasty version of the classic Italian Chicken Marsala.

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

25 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
pounded to even thickness, dried with paper towel
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cup all-purpose flour
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½ teaspoon salt
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½ teaspoon oregano
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4 tablespoon olive oil
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4 tablespoon butter
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1 clove garlic
minced
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1 cup mushrooms
sliced
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½ cup marsala wine
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1 x italian parsley
fresh chopped
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Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
pounded to even thickness, dried with paper towel
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79 ml all-purpose flour
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2.5 ml salt
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2.5 ml oregano
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6E+1 ml olive oil
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6E+1 ml butter
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1 clove garlic
minced
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237 ml mushrooms
sliced
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118 ml marsala wine
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1 x italian parsley
fresh chopped
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Directions

Combine flour, salt, and oregano on a plate.

Heat the oil, butter, and garlic in a non-stick skillet over medium high heat.

Dredge the chicken in the flour mixture and lay away from you to prevent splashing in the skillet.

Sauté the chicken on medium heat for about 2 minutes on the first side, until lightly browned.

Flip the breasts and add the mushrooms around the chicken pieces.

Sauté chicken and mushrooms until the chicken breasts are cooked.

Remove chicken from skillet and place on serving platter.

Add the wine to the mushrooms and simmer until liquid is reduced by half.

Season with salt and pepper to taste.

Spoon mushrooms and sauce over chicken, garnish with Italian parsley and serve



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 39061% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 440mg 18%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 57g
Vitamin A 8% Vitamin C 1%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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