Search
by Ingredient

Peanut Chicken Kabobs

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cstmcuisine

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

79
CUP ML PEANUT BUTTER
crunchy
79
CUP ML WATER
boiling
1 1
SMALL SMALL ONIONS
cut into 1 inch pieces
1 5
TEASPOON ML GINGER
ground
1 15
TABLESPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed

Directions

Cut chicken into 1½ inch pieces.

Mix the water, peanut butter, ginger, lemon juice, and red pepper together well.

Set oven to broil.

Thread chicken cubes on four metal skewers, alternating with onion slices.

Brush the chicken and onions with half of the peanut butter mixture.

Broil chicken about 4 inches from the heat until brown.

Turn and brush with remaining peanut butter mixture.

Broil 5 minutes longer or until golden brown.

Serve with more peanut butter mixture and chopped peanuts, over rice.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 321 42% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 184mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 82g
Vitamin A 1% Vitamin C 5%
Calcium 3% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
More health news

    Email this recipe