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Cheese Souffle Dip

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Yield

4

servings

Prep

5

min

Cook

45

min

Ready

1

hrs

Trans-fat Free
 

Ingredients

2cups cheddar cheese grated
cups mayonnaise
1teaspoon onion and juice, grated
1teaspoon prepared mustard
1dash worcestershire sauce *
1dash accent *
1teaspoon parsley leaves chopped
2each egg whites beaten*
* not incl. in nutrient facts

Directions

Mix all ingredients.

Bake in serving dish placed in warm pan of water for 45 minutes at 350℉ (180℃).

Serve with tortilla chips. Serve warm.

First published: last updated: 2015-02-09

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 57276% of calories from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 16g 81%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 992mg 41%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 30g
Vitamin A 16% Vitamin C 1%
Calcium 42% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
 

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