Search
by Ingredient
Osso Buco Chicken Thighs

Osso Buco Chicken Thighs

StarStarStarHalf starEmpty star

Submitted by jennyjen

Rich in flavor - low in cost. Money saving chicken thighs replace the expensive traditional veal in this rendition of an Italian classic.

YIELD

6 servings

PREP

25 min

COOK

80 min

READY

115 min

Ingredients

For the chicken
1 15
TABLESPOON ML OLIVE OIL
divided
2 907.2
POUNDS G CHICKEN THIGHS, BONELESS, SKINLESS
about 6 each, boneless and skinless to reduce the fat if desired
¾ 3.8
TEASPOON ML SALT
divided
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML ONIONS
chopped
¾ 177
CUP ML CARROTS
cubed
¾ 177
CUP ML CELERY
coarsely chopped
2 2
CLOVES GARLIC CLOVES
minced *
¾ 177
CUP ML WHITE WINE
dry *
2 907.2
POUNDS G TOMATOES
chopped, about 5 cups
1 5
TEASPOON ML BASIL
dried *
1 5
TEASPOON ML ROSEMARY LEAVES
dried
For the polenta
2 473
CUPS ML MILK
1% low-fat
14 ½ 419.1
OUNCES ML/G CHICKEN BROTH, LOW SALT
fat-free, about 1 can
1 237
CUP ML POLENTA
uncooked instant *
3 86.7
OUNCES ML/G GRUYERE CHEESE
freshly grated, 3/4 cup
¼ 1.3
TEASPOON ML SALT
For the gremolata
3 45
TABLESPOONS ML PARSLEY LEAVES
freshly chopped
2 1E+1
TEASPOONS ML LEMON
rind, grated
1 1
CLOVE GARLIC CLOVES
minced *

Directions

To prepare chicken:

Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.

Sprinkle chicken with ¼ teaspoon salt and pepper. Add chicken to pan; cook 4 minutes on each side or until browned. Remove chicken from pan.

First gather together these a few ingredients.
To prepare chicken,

Heat 1 teaspoon oil in pan over medium-high heat. Add onion, carrot, celery, and 2 garlic cloves. Cover and cook 5 minutes or until tender, stirring occasionally.

Next cook the vegetables.
Cover and cook 5 minutes

Stir in wine, scraping pan to loosen browned bits. Stir in ½ teaspoon salt, tomato, basil, and rosemary; bring to a boil.

Stir in wine,
Stir in 1/2 teaspoon salt, tomato, basil, and rosemary.

Cover, reduce heat to medium-low, and cook 15 minutes. Return chicken to pan. Cover and simmer 35 minutes or until chicken is done. Uncover and cook 5 minutes or until tomato mixture thickens.

Bring to a boil.
Return chicken to pan.

To prepare polenta:

Combine milk and broth in a medium saucepan; bring to a boil.

Remove from heat; gradually add instant polenta, stirring constantly with a whisk. Cover and cook over medium-low heat 2 minutes. Remove from heat; stir in cheese and ¼ teaspoon salt.

To prepare gremolata:

Combine parsley, rind, and 1 garlic clove. Serve chicken mixture over polenta; sprinkle with gremolata. Time to enjoy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 551g (19.4 oz)
Amount per Serving
Calories 512 51% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 138mg 46%
Sodium 608mg 25%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 14%
Sugars g
Protein 88g
Vitamin A 93% Vitamin C 48%
Calcium 23% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe