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Oatmeal Whole Wheat

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup oatmeal
instant
¼ cup whole-wheat flour
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2 cups bread flour
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2 tablespoons sugar
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2 tablespoons molasses
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1 ½ teaspoons salt
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½ tablespoon milk, skim, (non fat) powder
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1 ½ teaspoons yeast, active dry
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1 ¼ cups water
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Ingredients

Amount Measure Ingredient Features
177 ml oatmeal
instant
59 ml whole-wheat flour
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473 ml bread flour
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3E+1 ml sugar
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3E+1 ml molasses
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7.5 ml salt
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7.5 ml milk, skim, (non fat) powder
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7.5 ml yeast, active dry
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296 ml water
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Directions

Put oatmeal in first on top of 1 3/16 cup of water to let soak a few minutes longer.

Let bread machine do its thing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 1184% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 12%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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