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Oat-Peach Muffins

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Recipe

 

Yield

1 dozen

Prep

20 min

Cook

20 min

Ready

45 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup rolled oats
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1 cup buttermilk
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¼ cup brown sugar
packed
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¼ cup vegetable oil
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2 tablespoons molasses
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1 teaspoon vanilla extract
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2 each egg whites
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1 ¼ cups all-purpose flour
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1 ½ teaspoons cinnamon
ground
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1 teaspoon baking soda
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1 teaspoon baking powder
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
237 ml rolled oats
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237 ml buttermilk
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59 ml brown sugar
packed
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59 ml vegetable oil
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3E+1 ml molasses
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5 ml vanilla extract
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2 each egg whites
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296 ml all-purpose flour
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7.5 ml cinnamon
ground
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5 ml baking soda
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5 ml baking powder
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2.5 ml salt
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Directions

Heat oven to 400℉ (200℃).

Spray bottoms only of 12 medium muffin cups, 2½ x 1¼ inches, with nonstick cooking spray, or line with paper baking cups.

Mix oats and buttermilk in large bowl.

Beat in brown sugar, oil, molasses, vanilla and egg whites.

Stir in remaining ingredients except peaches just until flour is moistened (batter will be lumpy).

Fold in peaches.

Divide batter evenly among muffin cups (cups will be full).

Sprinkle with sugar if desired.

Bake about 20 minutes or until golden brown.

Remove from pan.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 47233% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 502mg 21%
Total Carbohydrate 22g 22%
Dietary Fiber 6g 22%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 1%
Calcium 15% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 
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