Oat Bran & Fresh Apple Bread
Yield
1 loafPrep
5 minCook
1 hrsReady
1 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¾ | cup |
apple juice
|
|
| 1 | cup |
apples
fresh, peeled, cored, sliced, grated |
|
| 1 | each |
egg whites
|
*
|
| 1 | tablespoon |
honey
|
|
| 1 | tablespoon |
applesauce
|
|
| ⅓ | cup |
sunflower seeds
|
|
| 1 ½ | teaspoons |
cinnamon
ground |
|
| 1 | teaspoon |
salt
|
|
| 1 | tablespoon |
wheat germ
crude |
|
| 2 | tablespoons |
gluten flour
|
* |
| 1 | cup |
whole-wheat flour
|
|
| 1 | cup |
bran
|
|
| 1 | cup |
bread flour
|
|
| ½ | cup |
rolled oats
rolled, dry |
|
| 1 | package |
yeast, active dry
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 177 | ml |
apple juice
|
|
| 237 | ml |
apples
fresh, peeled, cored, sliced, grated |
|
| 1 | each |
egg whites
|
*
|
| 15 | ml |
honey
|
|
| 15 | ml |
applesauce
|
|
| 79 | ml |
sunflower seeds
|
|
| 7.5 | ml |
cinnamon
ground |
|
| 5 | ml |
salt
|
|
| 15 | ml |
wheat germ
crude |
|
| 3E+1 | ml |
gluten flour
|
* |
| 237 | ml |
whole-wheat flour
|
|
| 237 | ml |
bran
|
|
| 237 | ml |
bread flour
|
|
| 118 | ml |
rolled oats
rolled, dry |
|
| 1 | package |
yeast, active dry
|
|
Directions
Place in bread machine according to custom.
