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Mushroom Strudel

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Recipe

 

Yield

16 servings

Prep

40 min

Cook

25 min

Ready

90 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 tablespoons butter
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1 large onions
chopped
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cup sweet red bell peppers
diced
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2 Cloves garlic
minced
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7 cups mushrooms
sliced
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½ teaspoon salt
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½ teaspoon black pepper
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½ teaspoon thyme
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2 teaspoons lemon juice
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½ cup ham
black forest, diced
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½ cup mozzarella cheese
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¼ cup parsley leaves
fresh, minced
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2 tablespoons bread crumbs
fine
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8 each phyllo (filo) pastry sheets
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cup ghee (clarified butter)
melted
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2 teaspoons dijon mustard
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¼ cup Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
45 ml butter
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1 large onions
chopped
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79 ml sweet red bell peppers
diced
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2 Cloves garlic
minced
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1.7 l mushrooms
sliced
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2.5 ml salt
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2.5 ml black pepper
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2.5 ml thyme
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1E+1 ml lemon juice
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118 ml ham
black forest, diced
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118 ml mozzarella cheese
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59 ml parsley leaves
fresh, minced
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3E+1 ml bread crumbs
fine
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8 each phyllo (filo) pastry sheets
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79 ml ghee (clarified butter)
melted
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1E+1 ml dijon mustard
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59 ml Parmesan cheese
grated
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Directions

In large frying pan, melt 3 tablespoons butter over medium heat.

Cook onion, red pepper and garlic until softened, about 5 minutes.

Add mushrooms; increase heat to medium high and cook, stirring often, until mushrooms are tender and all moisture has evaporated.

Season with salt, pepper, thyme and lemon juice.

Remove from heat; stir in ham, mozzarella cheese, parsley and breadcrumbs.

Taste and adjust seasoning.

Let cool. Divide mushroom filling in two portions.

Brush 4 sheets of phyllo pastry lightly with melted butter; stack neatly one on top of the other.

About 1 inch from one long edge of phyllo pastry, spread half of mustard in a 2 inch wide strip, leaving a 1 inch border on both sides.

Over mustard, spread half of the mushroom filling.

Dust filling and phyllo pastry with half the parmesan cheese.

Turn up bottom edge of pastry over mushroom filling; turn both side edges in the brush this exposed phyllo pastry on bottom and edges with butter.

Roll up, jelly roll fashion, loosely but compactly.

Place, seam down, on baking sheet.

Repeat with remaining phyllo pastry, butter, filling and parmesan cheese.

Brush top with butter; with sharp knife cut 8 slits on diagonal, on top of each roll, through top 2 layers of phyllo pastry.

Bake at 375℉ (190℃) F for about 25 minutes or until pastry is golden and crisp.

Let cool for about 5 minutes before slicing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 7779% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 161mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 7% Vitamin C 11%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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