Mushroom, Tomato, Basil Frittata

Directions

Mince onions and press garlic and let sit for 5 minutes to bring out their hidden health benefits.

Heat 1 tablespoon broth in a 10-inch stainless steel skillet. Healthy Sauté onion over medium low heat 3 minutes, stirring frequently.

Add garlic, mushrooms and continue to sauté for another 2 minutes. Add 1 tablespoon broth, tomato, salt, pepper and cook for another minute.

Stir well, and gently scrape pan with a wooden spoon to remove any slight burning.

Beat eggs well, and season with salt and pepper. Mix in chopped basil. Pour eggs over vegetables evenly and turn heat to low.

Cover and cook for about 5 minutes, or until firm. Cut into wedges and serve.